MARIN MOMS' HEALTH AND WELLNESS HUB
If you would like to become a patient, please start here.
How This Site Works:
You will find on this site articles and videos on a variety of health topics, ideas for screen-free fun, healthy recipes for good family food, and ways to be informed about the toxins in our environment.
Most of the articles are written by Myrto Ashe, M.D. For the last 30 years, I have been involved with science, medicine and public health. In the last 2 years, I have been studying functional medicine, which offers, at long last, an approach that actually focuses on the treatment of "chronic illness": not the management, but the cure of many ailments. We have tools to rebuild the body's health. We investigate carefully for clues to deficiencies that can be corrected. We insist on transforming stress, avoiding toxins, and recommending exercise, adequate sleep, and a sense of meaning and human connection.
So, I'm biased, but I'm also committed to being humble, and to exploring the controversies in the topics at hand. I believe that most people are smart enough to make good choices when empowered with information presented in a caring way.
Most of the articles are written by Myrto Ashe, M.D. For the last 30 years, I have been involved with science, medicine and public health. In the last 2 years, I have been studying functional medicine, which offers, at long last, an approach that actually focuses on the treatment of "chronic illness": not the management, but the cure of many ailments. We have tools to rebuild the body's health. We investigate carefully for clues to deficiencies that can be corrected. We insist on transforming stress, avoiding toxins, and recommending exercise, adequate sleep, and a sense of meaning and human connection.
So, I'm biased, but I'm also committed to being humble, and to exploring the controversies in the topics at hand. I believe that most people are smart enough to make good choices when empowered with information presented in a caring way.
Please participate!!For the last couple of years, I have been providing lots of information on the Southern Marin Moms Club. My intention in creating this Health Hub site is to organize the information that would be helpful to moms. We can add local resources such as places to learn meditation or yoga (with childcare!), and voice our opinion about what has worked for weight loss or fertility. Please contribute ideas (see "Blog"), and/or support the site financially if you can.
|
Support the site!
$ 0.00 |
